Nutrients · 2021 · meta analysis
Meta-analysis of 8 RCTs of oral astaxanthin (4–12 mg/day, 4–16 weeks): significantly improved skin moisture (SMD 0.53, 95% CI 0.05–1.01) and elasticity (SMD 0.77, 95% CI 0.19–1.35) versus placebo; wrinkle-depth reduction was not statistically significant (SMD −0.26, p=0.11); evidence limited by small sample sizes.







